Discover techniques for the upper body, lower body and core that can help you reduce the risk of injury and achieve peak performance.
MELT Performance is and innovative self-care method used to prepare the body for any workout by increasing joint stability, muscle timing and core core control.
DON'T MISS OUT!!!
Attend 1 class or attend them all. If attending all four workshops package discounted $80 or individually $25 per class.
*no returns given if purchasing the 4 pack. Classes are forfeited if all 4 are not attending since this is a specialty workshop at a discounted price
To register, go to: https://www.gocoreconcepts.com/class-schedule