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How Stable Are You? A ME:T Performance Series

  • Core Concepts Pilates Studio 1601 Commerce Lane Jupiter, FL, 33458 United States (map)

Discover techniques for the upper body, lower body and core that can help you reduce the risk of injury and achieve peak performance.

MELT Performance is and innovative self-care method used to prepare the body for any workout by increasing joint stability, muscle timing and core core control.


Attend 1 class or attend them all. If attending all four workshops package discounted $80 or individually $25 per class.

*no returns given if purchasing the 4 pack. Classes are forfeited if all 4 are not attending since this is a specialty workshop at a discounted price

To register, go to: