Come to this 90-minute MELT intro workshop and experience immediate changes in how your body looks and feels. Join MELT Master Trainer Amanda Cizek and learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life.
This all-levels class will use specialized soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy. Relieve aches and pains brought on by stuck stress caused by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better.
To register, please email me at firstname.lastname@example.org