It is amazing to think that the very things we put shoes and gloves on are the very things that can cause such great strain in our bodies. Just through the hands and feet one can end up with back pain, neck pain, headaches, carpal tunnel, bone spurs, arthritis... And yet, through those very same hands and feet, we can alleviate all of those problems and MORE!
Last Saturday's class brought new MELTer's... people who came in feeling less than great and leaving feeling BETTER!
Seeing the changes was amazing and hearing the positive feedback encouraging.
This class was a 90-minute Intro to MELT workshop that not only taught participants the Hand & Foot Treatment, but also some of the MELT Core and Length techniques that are done on a foam roller.
We assess the body, MELT it and re-assess it, noting the changes that happen... and there are always changes. It is unavoidable. And the first time you feel it, it is quite mind blowing... and freeing. How comforting to kow that you can truly learn how to ease discomfort in your own body and do it on your own!
So hopefully, if you have not yet experienced MELT, you will find a class near you and see what all of my crazy posts are about. I will always post my classes here and on the MELT website, so please come take a class in Connecticut!
However, if you feel sad and frustrated that there are no MELT classes near you, have no fear...The MELT Hand and Foot Treatment is such a simple and easily accesible solution, not to mention affordable. If you want to try it for yourself, you can get your own MELT Hand & Foot Kit just by clicking on the photo of the hands holding these specialized balls on the top right sidebar where it says "GET OUT OF PAIN!".
The kit comes with the specialized MELT Hand & Foot Balls, a bunion reducer, instructional booklet and an instructional DVD featuring MELT creator, Sue Hitzmann, guiding you through every step... You get the experience and reward of MELT right in your own home.
The next MELT class taught by me will be at the end of February, so keep your eyes out for the details. In the meantime, feel free to contact me with any questions on anything... and of course on MELT.