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MELT at Westport Pilates East

  • Westport Pilates East 1015 Post Road East Westport, CT, 06880 United States (map)

Learn simple self-treatment techniques to help you reduce pain, increase performance and help promote a better night's sleep!

This all levels class uses a soft body roller and small balls for the hands and feet to help rehydrate connective tissue, bringing space to joints, ease muscle aches and rebalance the nervous system!

$25 per class or $20 for 10

Register at www.fairfieldpilates.com

Earlier Event: September 8
Introduction to Essential Oils
Later Event: September 14
MELT at Westport Pilates East