Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.  It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.

Consistent Wellness provides education on the benefits of these remarkable oils through workshops and on-on-ones, teaching the basics of oils, safety and blending. It is a fun opportunity to gather friends and family and learn together how to make personal care and household products like lip balms, body butters, natural cleaners and room sprays. 

Amanda also has created her own product called "Awesome Sauce", a skin nourishing oil balm that combines beeswax, vitamin e, avocado and coconut oils with the powerful healing essential oils of Myrrh, Sandalwood, Frankincense, Vetiver and Ylang Ylang. This combination provides a beautiful absorbent texture that helps to soften skin, calm irritations & blemishes, easing sun damaged skin.

To order your own jar of Awesome Sauce, schedule an aromatherapy workshop or private consultation with Amanda, email her at amanda@beawesomebody.com.